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Simple Ways To Stay Beautiful

Posted by admin On March - 4 - 2011

While they say that beauty is actually skin-deep, there is no doubt that, for a woman, maintaining her beauty is of the highest priority. But apart from the all the artificial methods that are available, finding a way to be naturally beautiful is no doubt, priceless.

So, here is a list of tips for women to maintain their natural beauty:

Tip #1: Drink a minimum of eight glasses of water a day

There’s no doubt that clean, filtered water will give a woman a youthful and beautiful complexion. All you have to do is carry the minimum quantity of water with you, and finish drinking all of it by the end of the day.

Tip #2: Avoid make-up

A lot of the ingredients used to prepare make-up are actually harmful for your skin. And that’s not all – they also clog the pores of your skin as well. And it is important to take good care of your skin, so in situations that don’t require it, like at home, or with very close friends and relatives, avoid the use of make-up.

Tip #3: Moisturize your skin with the food you eat

Treating your skin with raw organic fruits and vegetables will do your body a lot of good. Not only will you look better but you will feel better as well.

Tip #4: Sleep early

Go to bed at 10 pm and wake up at 6 am. It’s as simple as that.

Tip #5: Exercise

Ensure that you perform at least one session of strenuous exercise every week as this will get your metabolism rate going, resulting in a great body as well as a youthful complexion.

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